Sharpen the saw and feel a little Hawaiian

I just had the easiest, most refreshing smoothie that transported me to a Hawaiian frame of mind.
1.  Freeze a fresh pineapple.

2.  Toss the chunks of frozen pineapple in a blender with a can of coconut milk (the lite kind tasted fine).
3.  Yum.
This would be an easy demonstration for your student leaders and give them an idea of a healthy way to care for their bodies.  Our school nurse and assistant librarian started a health leaders club at school this year.  In turn, those students educated the rest of the student body about ways to sharpen the saw.  What a win-win!